Midland Young Professionals and the Daily News are excited to share the winners of the 30 Under 40 program for 2024. Readers nominated young professionals in a variety of categories. Based on their ...

Planks should be your go-to exercise if you’re trying to build a stronger core. Since this is a bodyweight movement, you can do them anywhere and at any time, making them highly accessible. Besides ...

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app!

Listen to Story Balaji and Reyes-Varela lost the match 6-7, 6-4, 3-6 The break point conceded by Balaji and Reyes-Varela in 3rd set was the difference Bopanna, Bollapalli and Chandrasekar had exited ...

If you're looking for the best hip stretches, you already know that sitting all day is brutal ... Hold this position for 30 seconds before coming back to the starting position of sitting on ...

Constitutional law attorney Jonathan Turley joins 'America's Newsroom' to provide analysis of the Supreme Court's decision to uphold the law banning TikTok if not sold.

Celebrating National Startup Day 2025, Union Minister of Commerce and Industry Piyush Goyal launched the Bharat Startup Grand Challenge for entrepreneurs in collaboration with 20 large corporations.

A social crusader, Engr Chidi Anokwu has called for an end to the recklessness of military men across the country ... year’s Armed Forces Remembrance Day Celebration in Port Harcourt, calling ...

LOUISVILLE, Ky. (WDRB) --Can you handle the heat on International Hot & Spicy Food Day? WDRB's Keith Kaiser puts a few folks up to the challenge with hot wings. Some of the WDRB News staff were ...

The Huskies men’s basketball team held an eight-point ... It’s true that this is a different challenge for Sprinkle, who A) transformed Montana State from a middling Big Sky team into one ...