No, not sit-ups — trainer shares these 6 exercises to blast your core in just 12 minutes
Use this as a standalone workout or as an ab finisher!
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Holly Dolke Shares "10 Min Ab Challenge" for Your "Fab Burn"
Get ready to feel the burn with fitness expert Holly Dolke! From ab workouts to jumping jacks, she's all about self-care and ...
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Penrith Forecast
Winds southerly 15 to 25 km/h turning easterly 15 to 20 km/h during the day. Partly cloudy. Slight chance of a shower. Winds west to southwesterly 15 to 20 km/h turning south to southeasterly 20 to 30 ...