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Rita Ocen in a group training session. PHOTO/E.R BATTE. As a fitness trainer, her feeding and nutrition regime includes a ...

Having strong abdominals is not just for beach buffs – they play a key role in how we move and exercise on a day-to-day basis. “Abs support ... fat percentage than women,” explains Wake.

Aspen Gay Ski Week begins today with seven days of events celebrating LGBTQ+ culture. New events include wellness events and ...

Chicago's Iroquois Theater fire in 1903 claimed 602 lives, including those of three Bloomington women, and became the worst such disaster in U.S. history.

The prisoners and hostages are being released in the first phase of a long-awaited ceasefire deal between Israel and Hamas.

Jimmy Carter, who died Dec. 29 at the age of 100, spent his life intertwined with America’s and the world’s enduring legacy ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive ... You ...

With dating increasingly taking place online and as more and more dating sites hit the market, we have rounded-up the 20 best ...

Two women were rescued Thursday morning after spending the night stranded at the bottom of a quarry following a fall of more than 30 feet at Black Diamond Ranch ... The incident occurred on Christmas ...