When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

Country-rap superstar Jelly Roll has been inspiring fans with his weight loss journey and health transformation over the past ...

Nita Ambani recently opened up about Anant’s health issues and some heart touching moments before his marriage.

If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

Doug Gottlieb opens it up and startles a bit; he apparently didn’t expect his expected visitor to be standing right there.

Feb. 12 Tri-City Soccer's 2025 General Meeting, 5:30-7:30 p.m., WildEdge Brewing back room, 111 N. Market St. Free. Learn ...

Purple peel exploit stands at the core of a groundbreaking revelation announced by research scientist Andrew Lambert, ...

Discover 7 effective exercises perfect for people over 40 to maintain strength, mobility, and fitness. Simple, joint-friendly ...

All of us start the year determined on weight loss, but studies say that at this point, 80% of those resolutions are already on the backburner. So, ...

A deload week is “a period of time where you reduce the volume in your workout,” says Almoni Ellis, CPT, a NASM-certified ...

A new study suggests that medications that have transformed the treatment of obesity may also help people drink less alcohol.

A Russian drone with a high-explosive warhead hit the protective confinement shell of the Chernobyl Nuclear Power Plant in the Kyiv region during the night, Ukrainian President Volodymyr Zelenskyy sai ...