We asked dietitians how to modify the spring drinks at Starbucks so you can enjoy these fresh flavors without sabotaging your ...

The government’s plan to expand the sugar tax is welcome because products often marketed as diet-friendly, protein-rich or healthy choices can be packed with hidden sugars. Hannah Twiggs looks at how ...

Medically reviewed by Kayla Girgen, RD Gaining weight and building lean body mass (muscle) requires thought and planning.

As a professional recipe developer focused on baking, I am more aware of the cost of eggs than most folks. Try making a ...

Milk and dairy substitute-based drinks have been exempt from the tax on fizzy drinks, but Britons are still eating and drinking double the amount of sugar they should be.

“You could also consider plant-based alternatives, like almond milk or oat milk. But that’s also going to depend on your underlying health issues, and there’s [sic] still potentially issues ...

Nondairy milks — fortified drinks like soy, almond, oat, and rice milk — have varying impacts on the environment and climate, ...

For people aiming to reduce their calorie intake, switching to almond milk may support their goal to shed the pounds due to it being naturally low in carbohydrates, however, sweetened versions may ...

It boasts more healthy fats and proteins than most other plant-based milks, including rice and almond. When compared to whole cow's milk, hemp milk has fewer calories, less protein and carbs but ...