The intermittent or 5:2 diet involves having two ‘restricted’ days per week, on which you must limit your calorie intake to 600–800 kcal per day, with virtually no foods or drinks that ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

A diet regime that involves eating normally for five days out of a seven-day period and greatly restricting the amount of food eaten on the other two days is becoming popular by the name 5-2 diet.

The poorest fifth of the UK would need to spend almost half their disposable income on food to achieve the government's recommended healthy diet ... compared to just 2% for fruit and vegetables.

A ground-breaking new personalised approach to dieting which matches people to the diet best suited to their ... an iPad with iBooks 3 or later and iOS 5.1 or later, or a Mac with iBooks 1.0 ...