CAP Barbell 5lb Olympic Cast Iron Weight Plate Single Walmart on sale, CAP Barbell 5 lb. Solid Hex Dumbbells Academy on sale, CAP Barbell Olympic 2 Inch Weight Plate 5 Pounds Single Plates on sale, ...

Whether furnishing your home gym or looking for fitness basics, Walmart should be the first place you look. The retailer has ...

One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Glute exercises are often thrown into lower-body routines, but technically your glutes are part of your core. While it’s easy ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

BalanceFrom’s 60-Pound 2-in-1 Adjustable Weight Set is now on sale for just $28, a 72% markdown from its $100 price tag. With ...

Each dumbbell has ten weight plates and can be adjusted with one hand to give you a massive weight range from as little as 5 pounds up to 52.5 pounds. The anti-slip handle ensures you get a secure ...

We also love that these dumbbells offer small, 2.5-pound increments up to 25 pounds and 5-pound increments beyond that, for progressive training. These basic dumbbells have almost 2,000 five-star ...

While you might be able to put down a 20-pound dumbbell and then grab a 22.5-pound one, your gym might not have anything between 16- and 24-kilogram kettlebells (about 35 and 52 pounds ...

If you’d like to try a shorter session, this 20-minute dumbbell workout is great for your legs and glutes, or if you don’t have dumbbells you could try this 40-minute lower-body workout that just uses ...

The subscriber-only Apple Fitness+ app offers a range of accessible, trainer-led workouts, but it’s likely best-suited for ...