CLEAR LAKE, Iowa-A Rockwell woman has made Iowa history in a drug tested powerlifting competition by lifting a total of 515 ...

This kettlebell workout trains your glutes, hamstrings, shoulders, back, calves and core — and it only takes 30 minutes!

Lucy Underdown opened up the 2025 Arnold Strongwoman Classic with a new World Record, locking out 676-lb on the Elephant Bar ...

The kettlebell swing sounds too good to be true —a stronger core, better metabolism, and full-body muscle. So I tried it for ...

But here’s the thing: the kettlebell swing might just be the full-body exercise you’ve been looking for. The powerful ...

The humble kettlebell has an underrated reputation. It’s a fantastic tool for building strength, burning fat, improving endurance, and enhancing overall fitness. But if you're new to kettlebell ...

Live your life healthier and happier with our free weekly Living Well newsletter If I could only use one piece of fitness kit for the rest of my life, it would be the kettlebell. Why? Because its ...

Kettlebells are a good alternative to dumbbells and come in a variety of weights. Unlike dumbbells, kettlebells have a round cast iron base with a handle in the middle. "The kettlebell is ...

Then a white Toyota Innova, abandoned in the Mendori jungle near Bhopal, was found to contain 52 kg of gold and Rs 11 crore in cash. What started as a corruption investigation into a single ...

Here are 10 nutritionist-approved cheat codes to help you shed 20 kg in 3 months and stay on track with smart eating habits and effective workouts. Are you on a weight loss journey but struggling ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission.

At 50, Raj (name changed) was doing everything right. He stayed active, met the recommended 150-minute weekly exercise mark and wasn’t a stranger to movement. Yet, his weight stubbornly hovered at 97 ...