The singer, 34, flaunted her abs in a matching burgundy sports bra and shorts as she posed for a cheeky mirror selfie mid ...

But with the rise of reformer Pilates and ballet-inspired barre classes ... spiral grip motifs under your foot for stylish and stable balancing. There are Pebble grey, Lemon cream, Sea green and Deep ...

Most of these, I will never try again. Reformer Pilates however, broke the mould. Ever since I took to the reformer back in 2023, I've been hooked. And I'm not alone. Back in 2023, there were ...

Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...

One of the most iconic moments was when she publicly trashed the idea of playing the lead in the notorious Fifty Shades of Grey. Turns out, even for Emma, there are some lines she’s just not ...

Happy shopping! Explore the SHOP Unfortunately, buying a Pilates reformer is far from cheap. Costing thousands of dollars, this product is a big investment, so taking time to pick the right one is ...

When Hannah Joyce discovered reformer Pilates a few years ago, she was hooked. It was the first form of exercise that didn’t feel like a chore to her, so in December 2023 she began looking at ...

R eformer Pilates is booming in popularity, with our colleagues at Marie Claire raving about it and Vogue calling it a celeb-favorite workout. The reformer is a piece of equipment ...

When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time ...

That’s because most Pilates workouts lack progressive overload, the principle of gradually increasing resistance to build muscle over time. While reformer Pilates (which incorporates weighted ...