A luxury lunch doesn’t always require a splurge — at least not a major one. These Houston restaurants’ prix fixe menus and ...

Easy Healthy Breakfa... Hey Y’all! In today’s video, I'm sharing another Healthy Anti-Inflammatory Meal Prep, which is also great for weight loss. These anti-inflammatory recipes are great as part of ...

This 7-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories per day. Each day provides ...

Waking up in the middle of the night covered in sweat, feeling joint pain so severe you take ibuprofen every day, and ...

Ly Duc had six to seven meals a day, with each meal only 2-3 hours apart. He confessed that it took him about two years to get used to this intense diet. Bodybuilder Ly Duc in his prime. Photo ...

In addition to workouts, bodybuilders need to focus on their diet. Understanding how foods ... Below is a sample 7-day meal plan for bodybuilding. These foods provide the balance of macronutrients ...

She claims 23 men held her captive and repeatedly raped her over seven days after she went missing on March 29. Returning home on April 4, she recounted her ordeal to her family, who then alerted ...

A man who is over 90 years old and still goes to work every day has shared the secret to his ... number of factors for his healthy ageing, from diet to education and philosophy.

Remember back in the old days, when you could drive to any fast ... with very few items costing anywhere close to a buck. However, $1 menu items still exist if you know where to look. Here are the 7 ...

Fruit will take one-and-a-half to three hours,” he states. Don't Miss:4 Surprising Benefits Of Adding Coriander To Your Diet If you liked this story, then please share it. To read more such stories, ...

Here is a seven day menu plan to help you get started on the X factor diet. Click on the links at the bottom of the page for recipes to go with each day's menu. Breakfast: Three scrambled eggs in ...

Summer can cause skin to break out and face other skin problems. A good summer diet can help you prevent skin issues. Here are some easy-to-follow diet tips that can boost skin health. As soon as ...