Don’t let age hold you back: it’s never too late to build a more resilient brain and body We used to think that the only ...

Doctors receive minimal education about weight stigma and obesity and can carry their own internalized weight bias into appointments—especially given the focus on BMI, which throws patients into ...

Which Thomas & Friends toy is best? Thomas is a little tank engine that lives on the fictional island of Sodor. He’s not just an engine, though; he’s an engine with a human face. Thomas and his other ...

From Chinn Ho to David Murdock, here are the men and occasional women selected as the year’s most influential leaders.

Lisa Rinna’s plastic surgery landed her in hot water with fans, who deemed her unrecognizable. Let’s take a look at the ...

Since 2018, my copy has generated more than $18,000,000 in sales in niches from fitness to travel and from survival to health ...

From high-protein regimens to vegan food, there are countless options available for anyone looking for a diet plan. Amidst all of these popular trends, the 80-20 diet has become the newest fad in ...

All these issues, this is like Trump's superpower, finding a bunch of 80-20 issues, getting on the 80, and everybody who's sort of reflexively against him gets on the 20. And now the Democratic ...

as well as her subsequent recovery in her new book Mrs D is Not on a Diet. "It was just so full-on, but it worked and I just got so skinny and the praise - it was incredible. So I kept going and ...

0.80 to 1.02), respectively). Although not reaching statistical significance for all-cause and CVD mortality, being in the best dietary category (diet quality index=2–3) was associated with a ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker ... Drinking water, eating a balanced diet, and consuming drinks with electrolytes—such as sports drinks—can ...