Don’t let age hold you back: it’s never too late to build a more resilient brain and body We used to think that the only ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

His Blueprint initiative involves waking up at 5am and going to bed by 8.30pm; consuming a mostly vegan diet ... than 20 ...

Listing and explaining every benefit of magnesium could fill an entire book. That’s also not hyperbole ... “The fruits and vegetables we eat now have between 20 and 30% less magnesium compared to 60 ...

Doctors receive minimal education about weight stigma and obesity and can carry their own internalized weight bias into appointments—especially given the focus on BMI, which throws patients into ...

The researchers reached this conclusion after conducting a meta-analysis of 20 earlier studies ... changing someone’s diet and physical activity can take a lot longer.” He explained that the 21-days ...

Which Thomas & Friends toy is best? Thomas is a little tank engine that lives on the fictional island of Sodor. He’s not just an engine, though; he’s an engine with a human face. Thomas and his other ...

From Chinn Ho to David Murdock, here are the men and occasional women selected as the year’s most influential leaders.

Lisa Rinna’s plastic surgery landed her in hot water with fans, who deemed her unrecognizable. Let’s take a look at the ...

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking ...

They appeared at dusk. The day was ending in a pink-and-yellow sky when a cub moved in the grass. Its mother appeared next, ...