While the primary goal is to build strength through exercises like squats, lunges, and rows, the quick transitions between ...

A shootout broke out at a cell phone store right next to the Level Up MMA Fitness when an armed suspect shot at a clerk, ...

The Ball State gymnastics team made sure its senior class honored its senior class in style Sunday afternoon at Worthen Arena ...

Macias was joined on the podium with four other gymnasts from Northeast Ohio: Brecksville-Broadview Heights senior Gianna ...

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