Some people like to drink juice every night before they go to bed. But what happens to your body after doing this seemingly ...

Do you find yourself reaching for an alcoholic drink ... as a nightcap — dates to the early 18th century. The term "nightcap" originally referred to a literal hat worn at night before modern ...

Medically reviewed by Kayla Girgen, RD The benefits of using apple cider vinegar for sleep or taking it specifically at night ...

The term "nightcap" originally referred to a literal hat worn ... former director of research at the Sleep Disorders and Research Center of Henry Ford Health System.Drinking alcohol before bed raises ...