From A to Zzzs: The science behind a better night’s sleep
It’s no secret that a good night’s sleep plays a vital role in mental and physical health and well-being. The way you feel ...
Devoted nap-takers explain the benefits of sleeping on the job
People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force.
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World's longest-living people says drink one certain beverage before lunch
Dan Buettner has spent years in 'Blue Zones' - regions in the world where people are more likely to live to 100 - and claims ...
I’m a sleep doctor — the perfect amount of time for a nap and why you sometimes wake up more tired
A sleep expert details why you wake up groggy from a nap and how to make the most of your snack-sized slumber.
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14 Clever Things Successful People Always Do Before Bed
You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...
LG is sending free stickers to 500,000 customers who bought its recalled stove that caused 28 house fires
LG has recalled \electric ranges that have been involved in at least 28 fires and eight burn injuries, with five fires causing property damage of more than $340,000 and three fires resulting in pet ...
Alcohol-induced insomnia: Fruit fly study pinpoints key brain pathways
Alcohol use disorder, which affects over 10% of Americans, can lead to persistent and serious insomnia. Difficulties falling ...
News Medical on MSN1h
Fruit fly research uncovers brain signals behind alcohol-induced insomnia
Alcohol use disorder, which affects over 10% of Americans, can lead to persistent and serious insomnia. Difficulties falling ...