Now for the good news. According to Harvard Health Publishing, clear liquors like vodka and gin are associated with fewer and ...

According to the Sleep Foundation, showering or taking a bath before bed helps you sleep so much better through the night.

If there’s one thing Steven Spielberg knows about, it’s great moviemaking. From Jaws to Jurassic Park and Schindler’s List to ...

“The best time to drink coffee is the mid to late morning, usually around 9:30 to 11:30 a.m.,” Dr. Raj Dasgupta, a ...

Alex Matthews goes in search of an adventure in Australia's Northern Territory searching for crocodiles, staying in gorgeous ...

The hotel is in the buzzy Umekita neighbor, near Osaka Station and the new 11-acre Umekita Park. Entry-level rooms feel ...

Related: Should You Be Drinking a Glass of Water When You ... My favorite is the sea salt caramel flavor. I use it as a nightcap before I go to bed at night—I actually eat it in my bed, a ...

lavender, or valerian can be a lovely ritual. Just drink it about an hour before bed so you're not waking up for bathroom trips.

As seductive as my luxe suite is, the rooftop bar beckons. Its views of Granada take in not just Moorish masterpiece the ...