Then I came across the Women’s Health Ultimate Abs Challenge on social media. It seemed like the no-brainer addition to my ...

"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

Karen Heffernan, from near Glasgow, shed a staggering 13-and-a-half stone over the course of around 18 months, which equates ...

Two contestants chose to quit the reality show in Monday night’s episode after less than 24 hours on the farm. Read more.

From following a healthy diet to slowing down and relaxing the nervous system, here’s what you can try to lose weight quickly.

Karen Heffernan lost more than half her body weight making a simple change and says she's the fittest and strongest she's ...

Former three-year UMD women's hockey captain Sydney Brodt was named the new College of St. Scholastica women's hockey coach. Sydney Brodt (10) of Minnesota corrals the puck in Game 4 of the Walter ...

These are your evening rugby headlines on Monday, April 28.

The Welsh Rugby Union (WRU) will unveil Dave Reddin as its new director of professional rugby on Friday. The WRU has been ...