Published results showed use of an accelerometer to track physical activity after ACL reconstruction may be associated with improved recovery outcomes compared with traditional patient-reported ...

A study of NCAA Division I football players revealed persistent atrophy in the quadriceps and gastrocnemius muscles 2 years ...

I can always tell when school sports are back in full swing by the steady stream of athletes who limp into my office with ...

After a whirlwind January training with the Lunar Owls in the Unrivaled 3x3 league, jetting to Paris, and launching her new ...

A groundbreaking biomechanical study has uncovered something most athletes never consider - your sports bra might be ...

Squats are a basic but powerful exercise that strengthen the quadriceps, hamstrings, and glutes - these muscles are crucial ...

Year after year, one resolution always makes it to the top of people’s lists – get in shape and be more active. That might ...

A Grand Forks man is telling his story of transformation, hoping to inspire others. After a severe knee injury, Sanford ...

Among all the injury-related absentees at Real Madrid this season, Dani Carvajal’s injury has perhaps hit them the most.The ...

Just like Frankie’s ligament, I was also torn. I didn’t want to subject him to an unnecessary surgery, a recovery that ...

Try these six hip exercises for skiers to improve your mobility and strength, prevent injuries, and relieve back pain on the ...