Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

GLP-1s and nutrition: quality over restriction! Dr Almandoz shares how shifting from restrictive diets to evidence-based, ...

If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...

GLP-1 and nutrition: managing risks for at-risk patients. Dr Almandoz shares key insights on malnutrition risks in ...

With RFK Jr. now leading the Department of Health and Human Services, many expect significant changes in U.S. health policy.

New healthy beverage guidelines from experts address questions and concerns to promote healthier choices for children and ...

She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied Nutrition at Russell Sage College. Amelia's evidence-based knowledge and passion for the field allow her to ...

DAYTONA Beach, Fla. -- In a spectacular finish that saw him go from ninth to first on the final lap, William Byron won the 67th annual Daytona 500 after capitalizing on a crash between Denny ...

Campbell Wright became the fifth American to win an individual medal in World Biathlon Championships history, and then the first to take two at one worlds, earning silvers in Saturday’s 10km sprint ...

Many guys have their tried, true rotations of high-protein food. However, there’s a wide world of snack options out there to ...

18 Medical and Scientific Department, International Olympic Committee, Lausanne, Switzerland 19 International Olympic Committee, Lausanne, Switzerland Correspondence to Dr Sebastien Racinais, Research ...

While our ancestors wagered on chariot races and bloodsport outcomes, today's high-tech hustlers are busy cashing in on online odds. As billions are wagered on sporting events and online platforms ...