Essential health and fitness standards depend on what you need to be capable of doing on a daily basis, but are you prepared ...

Heart disease is the leading cause of death in the U.S., according to the American Heart Association. Heart disease refers to ...

A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.

When Meghan’s Place opened two years ago, it was an opportunity rarely found in rural communities: A private club serving adults with disabilities. Its goal is to support and advocate for ...

According to the American Heart Association, “The epidemic increase in heart disease mortality ended in the 1960s or 1970s.” Deaths from heart disease have fallen dramatically over the last 50 ...

A recent study from the Journal of the American College of Cardiology found that sedentary behavior is associated with an ...

The American Heart Association says heart diseases are the leading cause of death in the US. Experts tell Digital Trends that ...

Flossing your teeth just once a week can lower your chance of having a stroke, a study suggests ...

Learn the optimal jogging duration, the best mix of steady-state and interval training, and expert tips to shrink belly fat ...

This advantage was made devastatingly clear to me when I recently visited a physician who recommended someone in his practice who specialized in exercise for older patients. I went to this “specialist ...

Poor health is avoidable with daily exercise and nutritious food. Use the following tips to set goals for nutrition and exercise. See the resources at the end of the article to make the goals a habit.

The American Heart Association (AHA) report ... to lower the risk include eating a heart-healthy diet, getting regular exercise, quitting smoking, managing stress, and getting adequate sleep ...