Postpartum recovery is more than healing it’s a journey through physical change and core restoration after pregnancy’s ...

According to the NHS, anyone aged between 19 and 64 should be doing some physical exercise every single day - although even ...

Many individuals are considering cosmetic surgery for various reasons, from enhancing their looks to boosting their ...

Many women spend decades using birth control of one kind or another, except for when they’re trying to conceive or are ...

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your ...

Try to touch the tongue to the tip of the nose, touch either cheek on the outside and then try to touch your chin with the tongue ...

Four years later, I was pregnant and bleeding, waiting in an examination room at the hospital for the results of an emergency ...

Muslims worldwide will fast during the daylight hours of Ramadan, expected to be from the evening of February 28 to March 30 ...

A woman gave birth mid-flight with some help from a flight attendant and two medical professionals onboard. A Brussels Airlines flight had just taken off from Dakar, Senegal, when a pregnant passenger ...

THE first thing we eat in the morning is usually the meal we spend the least amount of time thinking about. As creatures of ...

Perimenopause can cause various changes in the body including changes in gut motility which can lead to constipation An ...