In this video I will show you how to make a box from cardboard with your own hands. For this craft, I used thick cardboard, ...

Box breathing is a deep breathing technique that can help lower blood pressure and aid in pain or COPD management. It’s also a powerful stress reliever and may help manage anxiety. Box breathing ...

My 2025 NFL mock draft (version 5.0) reflects a league increasingly driven by versatility and foundational strength at positions of high value, with teams zeroing in on players who can contribute ...

Taking a look at what the experts think Seattle may do in the first round of the 2025 NFL Draft. Draft analyst Rob Rang offers up a hypothetical offense-only seven-round mock draft for the ...

The Super Bowl is set and it will be the Kansas City Chiefs and Philadelphia Eagles squaring off for the second time in three seasons. Now that the first 30 picks in the 2025 NFL draft are set, we ...

Tom Brady and Shedeur Sanders go way back, having established a football relationship since Sanders' days as a high school quarterback. And with Brady seemingly very much involved in the ...

As the New Orleans Pelicans grapple with the fact that their once-promising season ended before it really got off the ground, they are seen as one of the most willing "sellers" ahead of the Feb. 6 ...

The 2025 NFL Draft is not until late April, but it's never too early to start formulating opinions on what the Carolina Panthers will do with their picks. Each and every Sunday leading up to the ...

The Chicago Bears are in the middle of an important offseason, where they just hired a new head coach in Ben Johnson to lead this team. But there's still plenty of work to be done with this roster ...

The Commission on Elections (Comelec) on Saturday held mock elections as part of preparations for the May 2025 midterm National and Local Elections (NLE). The mock elections, which started at 7 a.m., ...