For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

Coffee is not just a beloved beverage but also aids detoxification by enhancing liver function and neutralizing harmful free ...

Researchers said regular coffee consumption without any additives reduces the risk for type 2 diabetes (T2D) by 10 per cent per cup, but this protection is significantly weakened when sugar or ...

With Robert F Kennedy Jr confirmed as the new health secretary under President Donald Trump, the food tech sector faces a ...

In his book How To Thrive With Adult ADHD, consultant psychiatrist Dr James Kustow (pictured) lists nutrition as one of seven ...

Almost two million Brits could be at risk as 1.98m admitted they consume these drinks two or more times a week ...

State lawmakers have introduced bills to limit SNAP benefits, change vaccine policies and ban fluoride in public water.

I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

than soft drinks, it is still full of natural sugars, a simple carbohydrate. Many breakfast cereals tend to be loaded with simple carbohydrates, especially added sugar. Be mindful of the ...

For example, a deficiency of chromium, phosphorus, sulfur and tryptophan. When choosing a juice or soda, you should carefully study its composition. Drinks with low sugar content should be preferred.