Protect your brain health by reducing dementia risk. Small amounts of physical activity can lead to big benefits for older ...

The best all-inclusive resorts in Los Cabos spotlight the area's dramatic rock formations, incredible sunsets and supreme ...

Can kung fu fighting change what's inside your cranium? Even brief periods of martial arts training produce key benefits in brain activity and bodily health.

A Canadian study, published Wednesday in the journal PLOS Mental Health, finds that young people who consume multiple ...

As The Atrium at Oak Crest celebrated 120 years as a senior residence in Elgin last year, Executive Director Susan Cincinelli wondered what else they could do for the community. The private ...

Doctor visits and hospitalizations for flu have hit a 15-year high. Why is this flu season so bad? Experts discuss influenza ...