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So you’ve bought the Groupon and finally signed up for that Pilates reformer class you’ve heard so much about. A lot of ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...

The best TV stands come in many sizes, materials, and styles. In fact, the term "TV stand" means different things depending on what you're shopping for. Some people may be looking for a TV console ...

Now instead of sitting all day, I have the option to get up out of my chair and stand up while I work but there are plenty of other benefits to using a standing desk. It’s a known fact that ...

Most of these, I will never try again. Reformer Pilates however, broke the mould. Ever since I took to the reformer back in 2023, I've been hooked. And I'm not alone. Back in 2023, there were ...

Basso’s latest SV is an aero road bike developed for rider, not for pro racers. What that really means is that while it is lightweight, aerodynamic, quick handling, and stiff where it needs to be… it ...

Here’s what you need to know.by Michelle GriffithFebruary 5, 2025 The Minnesota Reformer is an independent, nonprofit news organization dedicated to keeping Minnesotans informed and unearthing stories ...

When Hannah Joyce discovered reformer Pilates a few years ago, she was hooked. It was the first form of exercise that didn’t feel like a chore to her, so in December 2023 she began looking at ...

Happy shopping! Explore the SHOP Unfortunately, buying a Pilates reformer is far from cheap. Costing thousands of dollars, this product is a big investment, so taking time to pick the right one is ...

Why? “This one is a bit more advanced,” explains Shenn. “Perfect for anyone wanting to get a reformer-inspired burn at home.” According to Rogers, the popularity of resistance band Pilates ...