Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...

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For all the criticisms of reformer Pilates, I still love it. And believe me, there are several criticisms. Some view the appearance of a Pilates studio on their high street as a harbinger of ...

This Valentine's Day, I'm making decadent double chocolate chip cookies that will satisfy just about everyone in the family. This affordable, colourful dish is ideal served with a side dish of steamed ...

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Especially a villain that is a lot of fun to watch. Read on for my Hisaab Barabar review. Please note that this review of Hisaab Barabar will be entirely spoiler-free. Despite the trailer spoiling a ...

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Once the reserve of the A-list elite (with an eminent fan base including everyone from Margot Robbie to Harry Styles), Reformer Pilates has now well and truly entered the mainstream. It's the ...