Reformer pilates uses a piece of equipment called a “reformer”. This looks like a narrow bed that slides along a carriage, has straps to hold onto, and has adjustable springs that add ...

Most of these, I will never try again. Reformer Pilates however, broke the mould. Ever since I took to the reformer back in 2023, I've been hooked. And I'm not alone. Back in 2023, there were ...

Years after the appearance of the flashing, yellow left-turn arrows at Lincoln intersections, it seems there is still confusion on how to navigate them. It is essentially the same as a solid green ...

BRATTLEBORO — The Asian Cultural Center of Vermont (ACCVT) will celebrate the Lunar New Year of China, Korea and Vietnam on Sunday, Feb. 2, from 1 to 3 p.m. at the Brattleboro Museum and Art Center, ...

Explore the SHOP Unfortunately, buying a Pilates reformer is far from cheap ... “Look for reformers that utilize springs instead of bungee cords,” Logan says. “Additionally, the foot ...

To the Editor: Gov. Tom Salmon’s recent death prompts me to say a few words about him and his career of public service to the people of Vermont. I am one of the few survivors of the 1969-72 Houses, ...

When that time comes, the best advice is to replace them with good quality replacement parts, as that’s the only way to make sure the same problem won’t reoccur in a short space of time. Be wary, too, ...

Even if an extension cord doesn't cause a fire when attached to a fridge, there's a possibility it could cause the fridge to malfunction. AC units use too much power for an extension cord or power ...

Would it have been cheaper to get the machine working again myself? Yes. I found replacement cords for sale on KitchenAid’s website, as well as on Amazon. And it wasn’t hard to locate an ...

Reformer Pilates Foot Bar 3 cord machines 435 model only on sale, Replacement Foot Bar Unit Gratz Pilates Industries on sale, AeroPilates Reformer 287 Stamina Products on sale, Pilates Performer ...

ELKHART — Archaeological services are needed ahead of a bridge replacement over Yellow Creek in Elkhart. Elkhart County Commissioners approved an additional appropriation request for ...