Mature Resources Area Agency on Aging has announced the menu and program schedule for its centers for active living for the week of Feb. 3.

Circling a hula hoop around the hips is something that will probably take you back to your childhood days. As you go down memory lane, you will see your happy face while swinging your hips with a ...

At 85 years young, adding strength exercises to your routine can be essential for keeping your bones healthy and warding off ...

Be bold. Be vibrant. Be you. That’s the advice of Tesha Banks, the program director at Bradfield Community Center. She’s one of those people that once you meet her, you never forget her, whether it’s ...

The Silver Sneakers need a place to land. The senior workout group, well into its third decade of dancing and moving in ...

These enormous thrift shops in New Mexico are so good that you might think they’re too good to be true—until you see them for yourself! Oh, Savers, you beautiful behemoth of bargains! This Albuquerque ...

Registration for incoming kindergarteners for the 2025-2026 school year will soon be accepted by Bismarck Public Schools.

FORT MYERS, Fla. ( WFLA) — A Florida man was accused of stealing a woman’s purse with an unexpected valuable inside. A ...

A Putnam County Police dog unit is set to get a new vest in about 10 weeks. In a Facebook post, the Putnam County Sheriff’s office announced that their K-9 ...

Master these trainer-approved bodyweight exercises to maintain strength, balance & mobility after 50. No equipment needed.

A UTV went through the ice on a lake in Wisconsin on Friday, prompting officials to urge extra caution and to avoid the ice ...

The West Virginia University gymnastics team returns to Morgantown for a ranked matchup against No. 2 Florida and No. 4 Utah on Sunday, Feb. 2. Competition inside the WVU Coliseum is scheduled for ...