Can the rate at which your body burns calories or breaks down food into energy determine how many extra kilos you are going to shed or gain?

Triathlon isn’t just three sports slapped together - it’s a single, brutal event where swimming, biking and running test your entire system.  On a recent episo ...

We know that taking the first step to get back into physical activity can feel like climbing a mountain, especially if you're ...

A team led by Rice University bioscientist Caroline Ajo-Franklin has discovered how certain bacteria breathe by generating ...

Plus, a six-move build and burn workout for ya. Picture this: a dimly lit workout studio, the pounding of sneakers as people ...

Wondering how to boost your metabolism? Here are 11 easy, natural ways to burn more calories, lose weight, and have more ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

Dancing is a dynamic form of exercise that elevates the heart rate and can help in weight loss. Keep reading as we list some ...

How many calories you burn when you run a mile depends on factors including your weight, age, fitness level, and more. Find ...

People often discuss the importance of removing, or “flushing out,” lactic acid from the blood after intense exercise to ...

The tumor microenvironment is a harsh environment where metabolic adaptations are key. In this article, we explore how the ...