A lightweight sports bra is great for low-impact workouts like pilates. Try the one from Free People if you like a cami style; otherwise, we’re fond of Beyond Yoga’s comfortable stretch style.

Try a reformer machine. If you are committed to adding pilates to your everyday fitness, investing in a machine can reduce the expense of attending a studio. This AeroPilates reformer is excellent ...

From The Right to Information Act to the Indo-US Nuclear Deal, Dr Manmohan Singh, will be remembered as “the silent reformer" who changed how the world saw India. Here’s a look at the reforms that Dr ...

In his last press conference as the Prime Minister of India, Dr Manmohan Singh had presciently said, 'I honestly believe history will be kinder to me than the contemporary media or for that matter ...

Former Prime Minister Manmohan Singh, who led India from 2004 to 2014, will be remembered for his pivotal role in transforming India's economy. Under his leadership, India achieved an average ...

Manmohan Singh was the face of India’s transformation. As finance minister in the early 1990s, and from 2004 as its prime minister for a decade, his reforms loosened excessive state controls ...

If you want a new way to work out this season, why not try doing reformer Pilates at home? This popular exercise has taken the world by storm in the last couple of years for good reason. Reformer ...

Manmohan Singh, who passed away at 92, played a crucial role in India's economic transformation by implementing key reforms that opened up the economy and alleviated poverty. Despite challenges in his ...

For those without access to Reformer Pilates, replace the reformer bed with a foam roller and sculpt stronger core muscles from the comfort of your home. Now is the time to invest in one of the ...

Ukrainian defenses shot down 81 out of 94 missiles and 80 out of the 193 drones launched by Russia early on Dec. 13, the Air Force said. Russian forces carried out one of the largest aerial strikes ...

Pilates, a gentle exercise form, offers a surprising path to weight loss. By engaging multiple muscle groups, Pilates boosts metabolism and improves posture, contributing to calorie burning and ...

With the release of Blue Lock chapter 287, the manga saw Rin Itoshi and Ryusei Shidou team up against Bastard Munchen. Unfortunately for them, Yoichi Isagi and Michael Kaiser managed to stop them ...