Pilates workouts are designed to develop full-body strength while improving your mobility and flexibility—and all you need to ...

Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

A quick Google of ‘reformer Pilates’ may reveal machines that resemble torture contraptions, but take it from a longtime ...

Windham Southeast School District Board: Executive Session, 6 p.m. in the WSESU Central Office Conference Room, 53 Green St., and via Zoom. Brattleboro Select Board: 6:15 p.m. in the Select Board ...

Bengaluru is set to host the 15th edition of Aero India, India's premier aerospace exhibition, from February 10 to 14, 2025, at the Indian Air Force (IAF) Yelahanka airbase. Themed 'The Runway to ...

The homicide rate has plummeted nationwide, according to provisional data by analyst Jeff Asher. While the final numbers are subject to slight change, murders declined by about 16% relative to 2023, ...

A lightweight sports bra is great for low-impact workouts like pilates. Try the one from Free People if you like a cami style; otherwise, we’re fond of Beyond Yoga’s comfortable stretch style.

Brooks Memorial Library Finance Committee: 4:45 p.m. in the Community Meeting Room of Brooks Memorial Library, 224 Main St. and via Zoom at https://us02web.zoom.us/j ...

Blind boxes are the latest Asian trend to sweep through the U.S., following the well-trod path of anime and K-pop. And while blind boxes look a lot like toys, the collectible art’s main ...

Try a reformer machine. If you are committed to adding pilates to your everyday fitness, investing in a machine can reduce the expense of attending a studio. This AeroPilates reformer is excellent ...

HONG KONG: Manmohan Singh was the face of India’s transformation. As finance minister in the early 1990s, and from 2004 as its prime minister for a decade, his reforms loosened excessive state ...

Neha Dhupia pays tribute to father-in-law Bishan Singh Bedi as she dons his cricket sweater during Ind vs AUS match ...