Social media is abuzz with messages to boost protein intake, but not all are true or realistic, nutrition scientists say ...

A new study from Weill Cornell Medicine provides insights into how cells maintain the tiny end caps of chromosomes as they ...

The amount of protein you actually need varies significantly throughout your life and depends on various factors besides age, ...

Active children require adequate protein intake to support muscle and bone development, crucial for optimal growth and ...

A global analysis of dietary trends across 101 countries over 60 years reveals that populations consuming more plant-based ...

A global study by experts at the University of Sydney has shown that countries that consume more plant-based proteins—such as ...

Eating a diet rich in fruits, vegetables, lean protein and dairy can help women combat some changes in perimenopause, such as ...

What to know about the whites and the yolks, including macronutrients, vitamins, minerals, whether you should eat the whole ...

Learn about the impact of Alzheimer's family history on brain resilience and memory function. Your family tree may shape your ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Protein has become synonymous with weight loss-from Greek yogurt parfaits to protein shakes, high-protein diets and foods are ...

Scientists have identified the protein that is responsible for stopping teeth from regenerating and got to work rethinking ...