Doc, I normally take alcohol to relax my brain during stressful moments. I want to avoid it, but I find it difficult. Please help.V.K.Dear V.K.,It is great that you are considering quitting alcohol as ...

As the new substance abuse counselor for Jordan Public Schools, Chris Hirdler speaks openly and frankly on the truth and dangers of drug and alcohol use and abuse with students. Hirdler, 34, ...