These health conditions contribute to a buildup of fat in the liver, experts say, which can then lead to fibrosis or scarring ...

Even alcohol-free drinks can slowly damage your liver—high sugar, artificial sweeteners, and fermentation byproducts may ...

Research in fruit flies has identified specific groups of cholinergic brain cells that are involved in alcohol-induced insomnia. This work could ultimately lead to targeted treatments for ...

Alcohol use disorder, which affects over 10% of Americans, can lead to persistent and serious insomnia. Difficulties falling ...

The Surgeon General warns us that even moderate alcohol consumption causes several cancers. However, the causal case lacks ...

After a month of sobriety with Dry January, many are embracing Wet February, leading to increased alcohol consumption.

Explore how the liver functions, common liver conditions, and tips to maintain liver health through lifestyle changes like ...

In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...

(Photo Credit: Generative AI by Getty Images) Alcohol has what doctors call a depressive effect on your system. It slows down your brain function and changes the way your nerves send messages back ...

Disturbed REM sleep can also lead to impairments in the consolidation of memories, cognitive function and how you regulate your emotions. It's worth noting that most research only focuses on the ...