The term "processed" is a buzzword in conversations about food and nutrition, but it isn't inherently bad. Here's how it ...

Your best route is all-natural peanut butter, which is typically made ... Be wary of claims made on packaging without reading the nutrition facts and ingredient list first. The healthiest options ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

In fact, one study found an increased risk of early-stage prostate cancer in people who ate peanut butter. Peanuts are high in resveratrol, vitamin E, and the B vitamin niacin, all of which may ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Magnesium might be the most sought-after mineral supplement in the world—and that’s not just hyperbole. Yes, the mineral is ...

Researchers looked at 50,000 items from Target, Walmart and Whole Foods to see what ingredients are really lurking in our food.

Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...