We tested this clever gadget for making plant-based milks in our own kitchens and were so excited with the results. (Plus, we ...

PROS: No fat. Moderate calories ... CONS: Low protein. Includes additives. Plant-based milks tend to cost more than dairy. Unsweetened almond milk, like other plant-based milks, is lower in ...

PROS: No fat. Moderate calories ... CONS: Low protein. Includes additives. Plant-based milks tend to cost more than dairy. Unsweetened almond milk, like other plant-based milks, is lower in fat, ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your routine can help you meet your nutrition goals while supporting muscle, bone, ...

No milk alternative ... Some alternative milk brands may add flavorings, salt, and/or sweeteners to their products to enhance or mask other flavors. These additives matter in baking because ...

What to look for on coffee creamer ingredients label and the healthiest coffee creamer brands. Plus a homemade coffee creamer recipe.

Rude Health has introduced a new chilled Soya drink. The fortified drink is made using four ingredients – Spring water, soya beans, calcium carbonate and sea salt – and will be rolling out this month ...