"Eating nuts before a high-carb meal can reduce a blood sugar spike post a meal, especially in people with diabetes or PCOS.

If you love creative paracord projects, mind-blowing weaves, and unique survival gear, you need to follow me! Join the ...

A sweet chocolate treat is being recalled for potentially undeclared cashews and almonds.

Nutrients in nuts, bananas, coffee, oatmeal, tofu and beans may help reduce stroke risk. Eating whole foods, staying active, ...

Makhana (fox nuts) isn’t just a snack – it’s a versatile ingredient for creating delicious, healthy meals! From roasted ...

F&B chains like Mixue, Chagee and recently ZUS Coffee are expanding beyond their shores to overseas markets. While some of ...

Enjoy a diabetes-friendly bite with these snack recipes, which are lower in carbs, calories, sodium and saturated fat to ...

Catch up on all the action from the GE2025 weekend hustings as CNA's Afifah Ariffin brings us the key highlights and moments ...

Environmental workers who came with a warrant looking for Peanut the squirrel found the scampering social media star on a ...

Including whole grains such as brown rice, quinoa, or oatmeal in breakfast can help boost your energy levels. They are rich ...

Navigating Costco's vast aisles with health goals in mind can feel like a daunting task. However, with the guidance of a ...

Gwyneth Paltrow, after embracing the Paleo diet for several years due to concerns about inflammation and Alzheimer's risk, ...