Managing blood pressure is a critical piece to heart health as high blood pressure, or hypertension, is a major risk factor ...
The American Heart Association recommends that anyone with high blood pressure (typically 130/80 mmHg or higher) should monitor their blood pressure at home. Regular monitoring helps your doctor ...
The simplest way to measure your blood pressure at home is to use an automated cuff, which you can purchase online or at most drugstores. The American Heart Association recommends this method.