Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

Eating breakfast regularly has been shown to ... a study from about 10 years ago from the Journal of the American Medical Association in which the participants included oatmeal in their diet ...

Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when ...

The American Heart Association (AHA) advises not to skip breakfast. In 2017, the AHA reported that nearly two-thirds of people who skip breakfast do not meet their daily nutritional needs.

Groundhog Day is finally here, and Pennsylvania is brimming with exciting ways to celebrate this quirky tradition. While ...

Most experts agree that nature’s myriad vegetables are linked with multiple health benefits, such as lower risk of obesity, ...

“Initially, people are shocked and overwhelmed and feel grief, fear, and anger," she says. "They might be experiencing relief ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

STATEN ISLAND, N.Y. — The Diversity, Equity, and Inclusion Committee of the Advance/SILive.com is proud to announce it will ...

Regularly eating red meat has been linked with heart disease, diabetes ... attention is increasingly turning to reforming the American diet. In the meat study, published online Wednesday in ...

The Red Bluff Chamber of Commerce invites you to the 2nd Annual Elevate & Inspire Business Summit! This highly anticipated ...