What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

Inflammation is a natural response by our immune system to protect the body from injury, infection, or disease. However, when ...

She demonstrated the recipe in our Chef That! video series (an exciting day in the L.A. Times kitchen). Breakfast tacos are easy to make for just yourself or a group of people, and you can adjust ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based protein foods, too. Beans, legumes, whole grains, nuts and seeds can pack ...

TV and radio presenter Jamie Theakston has said he is “cancer free” months on from his stage one laryngeal cancer diagnosis. The 54-year-old, who announced his condition in September, has been ...

TV and radio presenter Jamie Theakston has said he is “cancer free” months on from his stage one laryngeal cancer diagnosis. The 54-year-old, who announced his condition in September, has been off-air ...