The Healthy @Reader's Digest on MSN14h
13 Foods With Way More Sodium Than You Realized
Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...
Healthy drinks are as important as healthy foods for kids, panel says
Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.
American Bar Association1d
Diversity, Equity, and Inclusion Center
Commission on Sexual Orientation and Gender Identity The American Bar Association's Commission on Sexual Orientation and Gender Identity (SOGI), as one of the four ABA Goal III Entities, leads the ...
Verywell Health2d
What Happens to Your Body When Your Electrolytes Are Low
When you’re low, you may experience adverse symptoms like a headache, dehydration, or mental confusion. Here’s how to tell if ...
Trying to reduce your sodium intake? This 1 simple swap might be the answer, experts say
Many people in the U.S. are trying to lower their sodium intake for better heart health. The WHO and dietitians say using ...