The American Heart Association has recognized Jeter-Watson Elementary School for its outstanding contribution to the 2025 ...

This is one of the best low-impact exercises seniors over 60 can adopt to boost heart health, balance blood sugar and improve ...

Heart Ball event hosted by The American Heart Association is on Saturday, May 3rd and you don’t want to miss it! Eric Gribble ...

A recent study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 ...

The lungs benefit from different types of exercise. People coming out of surgery can start with breathing exercises. Learn ...

As little as 3 minutes of moderate incidental physical activity could potentially lower a person's risk for cardiovascular ...

Taking care of your heart health is one of the most essential steps that you should take for a longer, and healthier life.

When it comes to working out, some people claim cardio is better for you. Others argue that strength training is better.

W e all know that staying physically active is one of the most important factors for heart health. The American Heart ...

Walking is a low-impact exercise that people over 40 can easily incorporate into their daily routines. Beyond just getting ...

Lunch meats, bacon, sausages, jerky, and canned meats are all potentially harmful to your heart health if eaten in excess, ...

People who regularly eat foods high in saturated fat, sugar and sodium, put themselves at risk for “gumming up” their system, ...