Turn the tables on your trainers! Orangetheory Fitness Midtown Tulsa is raising money for heart health by letting members ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

National Wear Red Day was created 21 years ago to emphasize the importance of women’s heart health. Heart disease is the ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

“People in their 40s to 60s may be at risk of developing heart disease even if they do not currently have symptoms,” ...

The AHA's 2025 report highlights alarming trends in cardiovascular disease, obesity, and lifestyle factors, emphasizing the ...

(AP) — Miles Kelly ... but a 3-point try the Vols’ Zakai Zeigler missed the mark. Broome, a 6-foot-10, 240-pound fifth-year senior and preseason Associated Press All-American, back in action ...

The Suffolk County Water Authority will host the next installment of its WaterTalk series of educational forums in collaboration with the Three Village Civic Association on Monday, February 3 at 7:30 ...

Try to add more time gradually until you reach 30 to 60 minutes a day, 3 to 5 days a ... CEO of the American Council on Exercise. The American Heart Association,American Council on Exercise ...

Regualr walking, like most aerobic activities, is good for you because cardio-vascular exercise strengthens the heart and lungs ... look a little strange but, mile for mile, it uses the same ...