Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...
Highlights: The likelihood of cognitive decline and other health conditions impacting the brain increases with age so, as ...
The American Heart Association is offering some tips on how you can keep your heart healthy during Daylight Saving Time.The ...
It's no secret that adding greens to your menu — morning, noon and night — can go a long way toward healthier eating habits. While most people think of lettuce, kale, spinach, cucumbers and Brussels ...
There are four valves inside the heart. Heart valves control how blood is carried out of the heart and distributed to the ...
It's no secret that adding greens to your menu – morning, noon and night – can go a long way toward healthier eating habits.
Springing forward means losing an hour of sleep, but research shows feeling tired may not be the only side effect.
“Any beverage with fewer calories, just like any food with fewer calories, is ultimately better for weight management,” she ...
The American Heart Association launched its “Libraries with Heart” initiative across all 25 IndyPL locations to provide blood ...
Coffee may offer health benefits when consumed in moderation. Making healthy choices with coffee, like avoiding artificial ...
Current research suggests that some problems may be routed in the environments in which we live, and that building community can be a protective factor contributing to heart health.
A healthy diet is one of the most important lifestyle factors that impact belly fat, especially one high in protein, which helps build muscle while burning fat. Here are five proteins to include in ...