On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...

The average adult brain only weighs about 3 pounds, yet it is one of the most complex and vital organs of the human body.

Coffee may offer health benefits when consumed in moderation. Making healthy choices with coffee, like avoiding artificial ...

The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

There are nine essential amino acids that our bodies cannot naturally make, so we have to get them through our diet. Complete ...

Cardiovascular disease is a general term that refers to many different types of heart problems. Heart disease is the No. 1 ...

It's no secret that adding greens to your menu — morning, noon and night — can go a long way toward healthier eating habits. While most people think of lettuce, kale, spinach, cucumbers and Brussels ...

Current research suggests that some problems may be routed in the environments in which we live, and that building community can be a protective factor contributing to heart health.

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...