Within the first ten minutes of drinking a Coke, your body is hit with ten teaspoons of sugar. Normally, this intense ...

You are eating more sugar than you realise, and that is bad for you. But there are ways to cut down, including eating ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

The AHA's 2025 report highlights alarming trends in cardiovascular disease, obesity, and lifestyle factors, emphasizing the ...

( MENAFN - PR Newswire) To avoid CKM syndrome, health experts suggest paying close attention to four of the American Heart Association's Life's Essential 8 – blood pressure, lipids, body weight and ...

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the counter-arguments.

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

BACKGROUND: The American Heart Association (AHA), in conjunction with the National Institutes of Health, annually reports the most up-to-date statistics related to heart disease, stroke, and ...

What a person eats and how healthy their heart is are deeply connected. “When you have a diagnosis of diabetes, it does increase your risk for heart disease,” said Jessica Meek, MS, RD, LD, a ...

Heart disease remains the leading cause of death in the United States, according to a new report. The American Heart Association ... risk include eating a heart-healthy diet, getting regular ...

The FDA is overhauling food labels to redefine "'healthy," focusing on redefining terms and introducing new front-of-package ...