Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

Smoothies are a popular meal replacement or snack, and when made with fruit, veggies, yogurt and healthy fats that are good ...

An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...

As little as 3 minutes of moderate incidental physical activity could potentially lower a person's risk for cardiovascular ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Dietitians breakdown the benefits and risks of incorporating more red meat into your diet. It provides key nutrients like ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...

Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was ...

Food defines your overall health and well-being, supporting your healthy immune system. Here is how your plate turns into the ... and tomatoes promote heart health, orange foods such as carrots ...

The American Diabetes Association suggests the Diabetes Plate method as a way to help manage blood sugar ... which may lead to prolonged high glucose levels. Choose heart-healthy monounsaturated and ...