February is American Heart Month – a great time to raise awareness about heart health and take steps to improve our ...

Our Lady of the Lake Health has partnered with the Capital Area American Heart Association to teach families how to make heart-healthy meals and read nutrition labels at the grocery store.

Higher dietary cholesterol intake is linked to an increased risk of myocardial infarction among U.S. veterans, reinforcing ...

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

Not all fat is “bad,” and there’s a time and place for every type of fat in a healthy diet, even when you ... In fact, the American Heart Association says that it’s OK to enjoy one ...

Available in two flavorful varieties, bold and bright Beyond Steak Chimichurri and tangy and sweet Beyond Steak Korean BBQ-Style, the expanded ...

the American Academy of Pediatrics and the American Heart Association. "With these recommendations, HER and the involved health organizations aim to help consumers make healthier choices ...

Flossing your teeth at least once a week may be linked to a lower risk of stroke caused by a blood clot blocking brain blood ...