There is currently no federal guidance on how much caffeine is safe for kids and teens, although the Food and Drug ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

Doctors may need to prescribe medication to patients with slightly elevated blood pressure if lifestyle changes alone do not bring their levels down within six months, according to new guidance from ...

In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

Learn how managing high blood pressure and high cholesterol keeps your heart health in check and helps prevent liver issues such as MASH.

The AHA’s Target BP initiative is a movement to increase blood pressure control among adults living with hypertension in the United States.

Which fruits are high in sugar? Fruits with the most sugar for healthy energy include dates, grapes, mango, cherries and more ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

The American Heart Association and the National Football League (NFL) are challenging kids to get moving and PLAY 60 in advance of Super Bowl LIX with the latest installment of the NFL PLAY 60 Fitness ...

Major heart health risk factors like obesity, diabetes and high blood pressure remain on the rise in the United States, ...