The American Heart Association has recognized Jeter-Watson Elementary School for its outstanding contribution to the 2025 ...

A recent study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 ...

The annual Heart Ball event hosted by The American Heart Association is on Saturday ... Basic activities like regular exercise, eating a well-rounded, nutritious diet, and quitting smoking ...

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...

As little as 3 minutes of moderate incidental physical activity could potentially lower a person's risk for cardiovascular ...

W e all know that staying physically active is one of the most important factors for heart health. The American Heart ...

When it comes to working out, some people claim cardio is better for you. Others argue that strength training is better.

It’s an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke. As we age and our muscles weaken, balance becomes crucial to staying ...

High blood pressure frequently occurs in people with diabetes. Learn about the relationship, risks, and treatments for ...

Sheron Lee insisted she couldn't fit any sort of exercise into her busy day. A systems accountant for the federal government, ...

The Conversation reports on research that even though most Americans don't know the normal or healthy range for blood ...

Logistically speaking, 10,000 steps a day equates to approximately five miles, though there may be some variance based on ...